{"id":29290,"date":"2016-09-14T00:05:25","date_gmt":"2016-09-14T03:05:25","guid":{"rendered":"http:\/\/impressaodigital126.ufba.br\/?p=29290"},"modified":"2016-09-14T00:59:43","modified_gmt":"2016-09-14T03:59:43","slug":"gostosos-mas-com-nutricao-duvidosa","status":"publish","type":"post","link":"https:\/\/id126ufba.com.br\/memoria\/gostosos-mas-com-nutricao-duvidosa\/","title":{"rendered":"Gostosos, mas com nutri\u00e7\u00e3o duvidosa"},"content":{"rendered":"
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Al\u00e9m do risco de contamina\u00e7\u00e3o por bact\u00e9rias, comer em lanchonetes fast-food e barraquinhas traz implica\u00e7\u00f5es nutricionais<\/em><\/p>\n

Juliana Rodrigues | Fotos: Matheus Buranelli\/Labfoto<\/strong><\/span><\/p>\n

Embora ofere\u00e7am al\u00edvio para a fome em meio \u00e0 correria, tanto os lanches de ambulantes quanto os vendidos em fast-food s\u00e3o considerados pobres do ponto de vista nutricional. “Um fator ruim, nutricionalmente falando, \u00e9 com rela\u00e7\u00e3o ao teor de s\u00f3dio e gordura, que pode acarretar v\u00e1rios problemas de sa\u00fade, como hipertens\u00e3o e obesidade”, explica a nutricionista La\u00eds Martins. Para ela, existem alternativas mais saud\u00e1veis e leves, como saladas de frutas e sandu\u00edches naturais.<\/p>\n

Apesar de estarem conscientes dos riscos desse tipo de alimenta\u00e7\u00e3o, a maioria dos consumidores desse tipo de comida n\u00e3o pensa em mudar de h\u00e1bitos. “Falam pra mim que eu estou\u00a0comendo muita besteira todos os dias, mas normalmente eu n\u00e3o me importo muito. \u00c9 muito carboidrato mesmo. Da \u00faltima vez que eu fiz exames, vi que minha glicemia estava alta. Voc\u00ea engorda, n\u00e3o tem jeito. Mas eu fico meio sem saber o que fazer”, conta a estudante de Farm\u00e1cia Maria Carolina Souza.<\/p>\n

Os ambulantes tamb\u00e9m percebem os problemas nutricionais associados aos lanches. Alguns deles, inclusive, n\u00e3o chegam a consumir os alimentos que vendem. Nem mesmo na pressa. A vendedora de pastel e banana real Daniela Sales demonstra preocupa\u00e7\u00e3o com o alto teor de gordura do quitute: “Quem come isso no almo\u00e7o t\u00e1 fazendo mal a si pr\u00f3prio, n\u00e9? \u00c9 fritura. Entre a comida e o lanche eu prefiro meu prato de comida\u201d. Ela s\u00f3 recorre aos lanches r\u00e1pidos quando n\u00e3o h\u00e1 dinheiro suficiente para almo\u00e7ar em restaurantes, e se mostra surpresa com quem troca refei\u00e7\u00f5es completas por banana real. \u201cEu fico besta, o pessoal come isso de manh\u00e3 cedo. Prefiro p\u00e3o\u201d, afirma.<\/p>\n

H\u00e1 uma preocupa\u00e7\u00e3o com os valores nutricionais no desenvolvimento dos lanches das cadeias de fast food. Supervisor geral do Bob\u2019s na Bahia, Antonio Rocha explica: “N\u00f3s temos um departamento da matriz, no Rio de Janeiro, que \u00e9 respons\u00e1vel pela avalia\u00e7\u00e3o de gordura trans, calorias, gl\u00faten… Enfim, tudo isso, pra que n\u00e3o venha a causar problemas no cliente”. No site<\/a> e nas lojas da rede, \u00e9 poss\u00edvel encontrar as tabelas nutricionais dos alimentos. Outras cadeias de fast-food, como Subway<\/a>\u00a0e Burger King<\/a>, fazem o mesmo.<\/p>\n","protected":false},"excerpt":{"rendered":"

A comida r\u00e1pida \u00e9 pr\u00e1tica. O problema \u00e9 que n\u00e3o oferece uma nutri\u00e7\u00e3o adequada para as demandas do dia-a-dia <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[111,1],"tags":[876,1627,2078,2310,2311],"acf":[],"aioseo_notices":[],"yoast_head":"\nGostosos, mas com nutri\u00e7\u00e3o duvidosa - Impressao Digital 126<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/id126ufba.com.br\/memoria\/gostosos-mas-com-nutricao-duvidosa\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gostosos, mas com nutri\u00e7\u00e3o duvidosa - Impressao Digital 126\" \/>\n<meta property=\"og:description\" content=\"A comida r\u00e1pida \u00e9 pr\u00e1tica. 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